Wow what a show I had Wednesday. Esther Gokhale was so informative. She was also so helpful off the air as well as on the air. We talked during the breaks and she wanted to know what she could do for me. What a wonderful lady. With small changes come big results. On the show she talked about stretch sitting and having the ‘behind’ end of the chair slightly higher than the front. I was fascinated with that way of sitting. It was just the opposite of what I had been doing. As soon as the show was over I changed my chair setting, it felt different at first….BUT before I went to bed I noticed the pain in my lower hip was gone. Yip gone! Up till then that was part of the back area that I could not fix. I also love the fact that she has fun stuff on her website. http://www.wellstackedback.com/ She has a passion to help people with back problems. Because she finally got it and she wants the world to know.
The same holds true for my guest, the week before, Annette Sym. She is a super lady who after a lifetime of being fat discovered that she could lose the weight with small changes that got big results. She did change the way she ate, because she liked food. What I can tell you is, off the air, Annette is, just the same bubbly personality with that passion to tell the world what she found out about losing weight. What Annette and I learned off the air is our backgrounds are very similar. The weight gain and loss and although I finally out weighted Annette (Isn’t that a thing to say) we both learned how to get it off and keep it off. She is such a beautiful woman. Her love for cooking shows in all her books, check it out at http://www.simplytoogood.com.au/ . Her recipes transformations are just like her personal transformation. She is bringing her cooking ideas to America and I can’t wait to see what she does here in the land of huge food and huge fat grams. She has found her passion and can’t wait to tell the world. And we all might just be a little slimmer because of her.
When you have a passion you usually do well in that passion. If you find your passion early in life you are so lucky to enjoy that passion longer and tell the world. Work toward your own passion not others. Listen to your inner self. It is proven that people don’t do well with others passion. But don’t worry if you haven’t found that passion yet. It took me many years to find mine. Then one day I finally listened to my inner self and my passion was born. Interesting now I have two.
Amazingly Yours,
Dr Marlene
Don't forget to listen to my Aug 20th radio show. The 90 year old Darling will be on. You can also listen later at http://www.amazingwomenbbs.com/ or http://www.marlenesiersema.com/ click on the radio button on top of the front page of my site. Learn how I changed my life and also became passionate about weight loss at http://www.thinkingsidetothin.com/.
Friday, August 15, 2008
Thursday, July 31, 2008
An 8 Year Olds Fun Pays Off
After months of practice and practice there she was an 8 ½ year old, standing waiting to march onto the field. What field? Why a huge football field as; she was about to perform in a baton twirling drum majorette competition. All the excitement of the last months, all the sore feet, blisters on fingers and toes, all the practice. At almost 8 ½ years old she was so excited! She loved her music, helped design her performance (AT 8 ½) and had worked at performing it over and over and over again. She knew it perfectly! Her Mother gave her small hand a squeeze and whispered “I love you honey”.
Mom knew the performance almost as good as her daughter. Mom knew how much her daughter loved all the tap dance classes, the ballet classes, the baton twirling classes, the acting classes that her young girl took. Mom also knew that her daughter was good. So there they stood waiting for the 8 ½ year old to march to the center of the field. The music came on and… she was off.
As she got to the center of the field and she turned to face the judges something happened….she forgot her routine!!! Oh NO…what was she going to do. In that split second, that 8 ½ year old realized the show must go on (as her acting and ballet teacher always told them)! As her routine music came on she smartly saluted the judges and off she went making it up as she went along. She knew the music so well she knew what was next so she did twirls, front back and over the head. She put in some one handed cartwheels while twirling the baton. (She had never done one before) She decided she was going to have fun and she didn’t care what happened or about the competition. At the end of the routine she threw the baton into the air so high it even surprised her and also to her surprise she caught it!!! She stopped saluted the judges again and marched off the field to loud applause!
Her Mom was standing there with her mouth wide open. What was that? What happened? That wasn’t your regular routine. "Oh Mom, I am soooo sorry I forgot the whole thing and decided to just make it up as I went along and have fun!" Her Mom put her arm around her and said that’s okay honey you had a good time today and you will always remember it. Her daughter asked if they could go home as she thought without the regular routine she didn’t have a chance to win. And off they went hand in hand smiling and laughing and discussing the made up routine.
The next day she went into the dance studio to a huge surprise. Everyone asked what happened to her the day before at the competition? Her teacher said she knew her routine that was performed was not the one they worked on but she did a great job and she were having such fun. You should have stayed, she said. Because SURPRISE you won second place!!! We are having a party for the whole troupe and you’re the STAR. She had won second place…wow…she was the STAR that day WOW!!! Wait till her Mother heard about this.
When you do something that you love and have a great time doing it, two things happen. First your love for what you do comes through, and second you become very good at what you are doing. When you love what you do success will follow.
Yip …this story is true, as I still have that medal for winning second place that day with a made up routine! My Mom was right I have never forgotten that day. You know that girls just gotta have fun! So...Go have fun...
Amazingly Yours
Dr Marlene
Join me Wednesday’s for Amazing Women: brains, beauty & style on Voice America Women’s Radio network. http://www.amazingwomenbbs.com/ . If you want to get your shape into better shape get The Thinking Side to Thin http://www.thinkingsidetothin.com/ How to change your thinking to keep, (or get) that shape to become a fashion icon.
Mom knew the performance almost as good as her daughter. Mom knew how much her daughter loved all the tap dance classes, the ballet classes, the baton twirling classes, the acting classes that her young girl took. Mom also knew that her daughter was good. So there they stood waiting for the 8 ½ year old to march to the center of the field. The music came on and… she was off.
As she got to the center of the field and she turned to face the judges something happened….she forgot her routine!!! Oh NO…what was she going to do. In that split second, that 8 ½ year old realized the show must go on (as her acting and ballet teacher always told them)! As her routine music came on she smartly saluted the judges and off she went making it up as she went along. She knew the music so well she knew what was next so she did twirls, front back and over the head. She put in some one handed cartwheels while twirling the baton. (She had never done one before) She decided she was going to have fun and she didn’t care what happened or about the competition. At the end of the routine she threw the baton into the air so high it even surprised her and also to her surprise she caught it!!! She stopped saluted the judges again and marched off the field to loud applause!
Her Mom was standing there with her mouth wide open. What was that? What happened? That wasn’t your regular routine. "Oh Mom, I am soooo sorry I forgot the whole thing and decided to just make it up as I went along and have fun!" Her Mom put her arm around her and said that’s okay honey you had a good time today and you will always remember it. Her daughter asked if they could go home as she thought without the regular routine she didn’t have a chance to win. And off they went hand in hand smiling and laughing and discussing the made up routine.
The next day she went into the dance studio to a huge surprise. Everyone asked what happened to her the day before at the competition? Her teacher said she knew her routine that was performed was not the one they worked on but she did a great job and she were having such fun. You should have stayed, she said. Because SURPRISE you won second place!!! We are having a party for the whole troupe and you’re the STAR. She had won second place…wow…she was the STAR that day WOW!!! Wait till her Mother heard about this.
When you do something that you love and have a great time doing it, two things happen. First your love for what you do comes through, and second you become very good at what you are doing. When you love what you do success will follow.
Yip …this story is true, as I still have that medal for winning second place that day with a made up routine! My Mom was right I have never forgotten that day. You know that girls just gotta have fun! So...Go have fun...
Amazingly Yours
Dr Marlene
Join me Wednesday’s for Amazing Women: brains, beauty & style on Voice America Women’s Radio network. http://www.amazingwomenbbs.com/ . If you want to get your shape into better shape get The Thinking Side to Thin http://www.thinkingsidetothin.com/ How to change your thinking to keep, (or get) that shape to become a fashion icon.
Monday, June 23, 2008
Scrambled Eggs of the Brain
Who would have ever thought that ‘The Devine Miss M’ (Bette Midler), Mallard Fillmore (cartoon strip), and Moi would have something in common. But we do. The dislike for the latest style sensations…plaids!
Mallard says that the ugly clothes from the 70’s are back and that is giving him a headache.
On a recent show, Bette showed a picture of her from the 70’s wearing a plaid jacket, with less than stunning commentary. Her husband was also wearing a plaid jacket, but with less color intensity. She thought he was showing harmony in the marriage.
And me…well you know how I feel about plaid. Plaids are scrambled eggs for the brain. And I don’t mean nourishment!
The plaids of the 70’s were missed matched color spectrums, that were large ugly combinations of depressing colors that only young inexperienced buyers would think were “wonderful and cool”. No different today.
Young buyers are the majority of the people that I see wearing these problems to match. Oh yes…what do you put with a plaid? The main color? The minor color? The background color? Or do you just do what most of the young designers do today when showing these scrambled eggs. Pick a color that isn’t in the plaid and wear that? If you want to get noticed…that is the way to wear plaid! But why would anyone wear plaid.
Of all the colors and designs plaid (as well as the mod patterns) MAKES THE WEARER LOOK FATTER! If you don’t think that is true try on a plaid skirt. Okay, now how much weight did you instantly gain? I don’t care if you are a size Zero; you look like you have gained weight.
This is due to what happens to the eye and relationship with storing the information in the brain. To make this simple…when too much is going on, the brain keeps looking and looking and looking at the colors and patterns to store all that information; so it (the brain) can get to the shape of the object. Because the patterns and colors are so big; the shape also looks bigger to the brain.
When I weighted so much, I steered clear of plaids. My brain knew that I looked fatter. It just didn’t know why till I did the studies later in life. Those studies also revealed the colors used in the plaids in the 70’s and today are mentally depressing colors.
If you don’t think this is true…just take a look at some of the plaids that men wear.
Talk about scrambled eggs in the brain…
I rest my case!
Amazingly Yours,
Dr Marlene
Join me Wednesday’s for one hour of high energy and intrigueing guests on Amazing Women: brains, beauty & style the #1 show on Voice America Women’s Radio network. http://www.amazingwomenbbs.com/ . If you want to get your shape into better shape buy my book The Thinking Side to Thin http://www.thinkingsidetothin.com/ How to change your thinking to keep, (or get) that shape to become a fashion icon.
Mallard says that the ugly clothes from the 70’s are back and that is giving him a headache.
On a recent show, Bette showed a picture of her from the 70’s wearing a plaid jacket, with less than stunning commentary. Her husband was also wearing a plaid jacket, but with less color intensity. She thought he was showing harmony in the marriage.
And me…well you know how I feel about plaid. Plaids are scrambled eggs for the brain. And I don’t mean nourishment!
The plaids of the 70’s were missed matched color spectrums, that were large ugly combinations of depressing colors that only young inexperienced buyers would think were “wonderful and cool”. No different today.
Young buyers are the majority of the people that I see wearing these problems to match. Oh yes…what do you put with a plaid? The main color? The minor color? The background color? Or do you just do what most of the young designers do today when showing these scrambled eggs. Pick a color that isn’t in the plaid and wear that? If you want to get noticed…that is the way to wear plaid! But why would anyone wear plaid.
Of all the colors and designs plaid (as well as the mod patterns) MAKES THE WEARER LOOK FATTER! If you don’t think that is true try on a plaid skirt. Okay, now how much weight did you instantly gain? I don’t care if you are a size Zero; you look like you have gained weight.
This is due to what happens to the eye and relationship with storing the information in the brain. To make this simple…when too much is going on, the brain keeps looking and looking and looking at the colors and patterns to store all that information; so it (the brain) can get to the shape of the object. Because the patterns and colors are so big; the shape also looks bigger to the brain.
When I weighted so much, I steered clear of plaids. My brain knew that I looked fatter. It just didn’t know why till I did the studies later in life. Those studies also revealed the colors used in the plaids in the 70’s and today are mentally depressing colors.
If you don’t think this is true…just take a look at some of the plaids that men wear.
Talk about scrambled eggs in the brain…
I rest my case!
Amazingly Yours,
Dr Marlene
Join me Wednesday’s for one hour of high energy and intrigueing guests on Amazing Women: brains, beauty & style the #1 show on Voice America Women’s Radio network. http://www.amazingwomenbbs.com/ . If you want to get your shape into better shape buy my book The Thinking Side to Thin http://www.thinkingsidetothin.com/ How to change your thinking to keep, (or get) that shape to become a fashion icon.
Thursday, June 12, 2008
Balloons, Jokes and Exercise Not Your Usual Combination!
I don’t know about all of you but after my show on June 4th with Dr. Gayle Carson, I am rolling out of bed and getting my butt into my workout room. For a woman of 70 she has more energy than some 20 year olds. I stopped exercising months ago after having an accident that caused a back problem. Well I know enough to take it easy and slow but wow what a difference. Now I know what one of the stars of Dancing with the Stars meant when she said the dancing loosened up her back. So I must say thanks Gayle you are a real role model for all us boomers. You can read more about Gayle in Show Notes at www.amazingwomenbbs.com . Are you exercising?
I am an eclectic person by nature. When I find something that I think is wonderful, grand, or others should know about it, I like to spread the word. Today is one of those days to spread the word.
I found a young man who is writing a book about internet jokes and funny interoffice memos. Yes at last a place to really send these to someone who wants them! Mark is a wonderful young man who works for a boys and girls club in a large mid-west metropolitan city. As Mark says: “I spend my days raising money in one of the most challenged areas in our nation to offer kids hope and opportunity to do something positive with themselves”. For someone in their 20’s I commend him. Here is where you can help. How many times have you received a really good joke that made you laugh out loud in your office or alone at home? Those are the ones that Mark wants!! So email them to him when you get one. He said his research should be ongoing for about another 6-10 months. His email address is: ecomedian@gmail.com let’s all help him get that book done. I know that it would be fun to have a book available with the best of the best in it for future reading. Way to go Mark.
I don’t normally get into anything about politics but today is a must. I do believe that the new national pastime is Whining! Good grief it is becoming so bad. No wonder Dr. Laura wrote a book about it. I still can remember my mother saying to me “Stop your whining it will do you no good!” I guess now people think that it will do them good to whine to the world… in fact some are what I would call professional whiners. We live in the greatest country in the world…if you don’t believe this; then I ask you one small question… Why do we have so many people trying to get into this county??? And so few of us are not leaving!! Even the ones that whine they are going to leave this county if they don’t get their way…never leave! Now one big whiner is trying to take kids balloons away from them. Here in the state of California we have a state senator named Jack Scott that is being termed out. So as a big whiner he put in a bill to ban Mylar balloons. Then the senate as a gift to Mr. Scott, because he was getting termed out, passed the bill and sent it on to the assembly. HUH? The problem is all the reasons that Mr. Scott gave to get this bill passed never happened. Here is what I see. Mr. Scott has become the biggest Whiner in the state. He is an angry old man that wants to get even for being termed out and he is taking his anger out on the kids. The ultimate whiner! Well I guess he is trying to get even like the childhood bully for being termed out with his ultimate whine. As a kid don’t you remember the big whining bully saying: I’ll get even with you, just wait and see!!! Maybe term limits are good after all …… Tell me what you think.
Amazingly Yours
Dr Marlene
I am an eclectic person by nature. When I find something that I think is wonderful, grand, or others should know about it, I like to spread the word. Today is one of those days to spread the word.
I found a young man who is writing a book about internet jokes and funny interoffice memos. Yes at last a place to really send these to someone who wants them! Mark is a wonderful young man who works for a boys and girls club in a large mid-west metropolitan city. As Mark says: “I spend my days raising money in one of the most challenged areas in our nation to offer kids hope and opportunity to do something positive with themselves”. For someone in their 20’s I commend him. Here is where you can help. How many times have you received a really good joke that made you laugh out loud in your office or alone at home? Those are the ones that Mark wants!! So email them to him when you get one. He said his research should be ongoing for about another 6-10 months. His email address is: ecomedian@gmail.com let’s all help him get that book done. I know that it would be fun to have a book available with the best of the best in it for future reading. Way to go Mark.
I don’t normally get into anything about politics but today is a must. I do believe that the new national pastime is Whining! Good grief it is becoming so bad. No wonder Dr. Laura wrote a book about it. I still can remember my mother saying to me “Stop your whining it will do you no good!” I guess now people think that it will do them good to whine to the world… in fact some are what I would call professional whiners. We live in the greatest country in the world…if you don’t believe this; then I ask you one small question… Why do we have so many people trying to get into this county??? And so few of us are not leaving!! Even the ones that whine they are going to leave this county if they don’t get their way…never leave! Now one big whiner is trying to take kids balloons away from them. Here in the state of California we have a state senator named Jack Scott that is being termed out. So as a big whiner he put in a bill to ban Mylar balloons. Then the senate as a gift to Mr. Scott, because he was getting termed out, passed the bill and sent it on to the assembly. HUH? The problem is all the reasons that Mr. Scott gave to get this bill passed never happened. Here is what I see. Mr. Scott has become the biggest Whiner in the state. He is an angry old man that wants to get even for being termed out and he is taking his anger out on the kids. The ultimate whiner! Well I guess he is trying to get even like the childhood bully for being termed out with his ultimate whine. As a kid don’t you remember the big whining bully saying: I’ll get even with you, just wait and see!!! Maybe term limits are good after all …… Tell me what you think.
Amazingly Yours
Dr Marlene
Wednesday, May 7, 2008
Economy…Fashions…Fault?
Many pundits have tried to put the blame for our slowing economy on many things. Well I think that I know why this is happening and I am here to say that I think it is the fashion designers fault. YES… fashion designers and the MOD fashion fabrics.
Many of you that are out there don’t remember what happen the last time the MOD fashion fabrics were ‘in fashion’…well I do. Only back in those days it was called the Psychedelic era or psychedelic fashion. Meaning: weirdly distorted, wildly colorful, or otherwise resembling images or sounds experienced by somebody under the influence of a psychedelic drug… the drug of choice back then.
This psychedelic period lasted several years including a down turn in the economy, astronomically high home interest rates of 12-15% and higher. We had huge riots on campuses, riots in prisons; we had the flower children in San Francisco trying to stop traffic, “tuning in turning on and dying on the sidewalks; higher and higher food prices and the topping of this societal stew were the gas lines of the 70’s. That was when gas stations were only allowed to pump so much gas each day and you could only buy gas according to the last number on your license plate odd/even on odd/even days. Oh yes it was a mess. I do believe that it all started because some stoner thought it was be great to ‘draw’ while they were on their latest trip through their psychedelic land.
Who knows, maybe that person who drew was in the fashion industry but the next thing was the craziest designed fabric was everywhere. So I am telling you younger people right now…this is nothing new. But I digress.
Now I know you think that I am stretching on this crazy thought. But let me explain. During the research of my first book Marketing’s Silent Language www.silentlanguage.com I discovered interesting studies on many different types of fabric and the effects the fabrics have on the brain. One of those studies was the MOD fabric pattern. I only used a small portion for the book, but the research said that most of the patterns from the MOD fabric were disconcerting and disturbing to the brain. The brain is trying to work the pattern out but can’t. That would be like a Rubik’s cube without any way to win. The outcome of this usually showed up as putting people in a bad mood or mild depression and sometime just mean. It was interesting.
What was more interesting, as the MOD look ran its course and the newer look came out things started changing. The country started coming out of its slump, the economy picked up and people’s moods changed. Then something else happened. Many of the styles with the MOD fabric started showing up on “Sale Tables” and at the local Goodwill. What was more interesting was the MOD fabric clothes didn’t sell in either of those places.
After that the country started riding the longest growth period in our history. Till the end of last year when the MOD fabric pattern came back into style and the country started down the path of problems again. Now I don’t know what you think…but is this just a coincidence??
So I blame the fashion designers who have pushed this MOD fabric look for this bad economy and the bad mood of many people.
Speaking of clothes…my guest on the show next week Alexis Neely’s new book called… Wear Clean Underwear: A Fast, Fun, Friendly - and Essential - Guide to Legal Planning for Busy Parents www.wearcleanunderwearbook.com is a must for parents. Turn in to hear Alexis, who is a mother and lawyer, keep us informed. (Or download it later) If you are a parent you need this book!
Amazingly Yours
Dr Marlene
Join me Wednesday’s for Amazing Women: brains, beauty & style on Voice America Women’s Radio network. www.amazingwomenbbs.com . If you want to get your shape into better shape get The Thinking Side to Thin www.thinkingsidetothin.com How to change your thinking to keep, (or get) that shape to become a fashionista or fashion icon.
Many of you that are out there don’t remember what happen the last time the MOD fashion fabrics were ‘in fashion’…well I do. Only back in those days it was called the Psychedelic era or psychedelic fashion. Meaning: weirdly distorted, wildly colorful, or otherwise resembling images or sounds experienced by somebody under the influence of a psychedelic drug… the drug of choice back then.
This psychedelic period lasted several years including a down turn in the economy, astronomically high home interest rates of 12-15% and higher. We had huge riots on campuses, riots in prisons; we had the flower children in San Francisco trying to stop traffic, “tuning in turning on and dying on the sidewalks; higher and higher food prices and the topping of this societal stew were the gas lines of the 70’s. That was when gas stations were only allowed to pump so much gas each day and you could only buy gas according to the last number on your license plate odd/even on odd/even days. Oh yes it was a mess. I do believe that it all started because some stoner thought it was be great to ‘draw’ while they were on their latest trip through their psychedelic land.
Who knows, maybe that person who drew was in the fashion industry but the next thing was the craziest designed fabric was everywhere. So I am telling you younger people right now…this is nothing new. But I digress.
Now I know you think that I am stretching on this crazy thought. But let me explain. During the research of my first book Marketing’s Silent Language www.silentlanguage.com I discovered interesting studies on many different types of fabric and the effects the fabrics have on the brain. One of those studies was the MOD fabric pattern. I only used a small portion for the book, but the research said that most of the patterns from the MOD fabric were disconcerting and disturbing to the brain. The brain is trying to work the pattern out but can’t. That would be like a Rubik’s cube without any way to win. The outcome of this usually showed up as putting people in a bad mood or mild depression and sometime just mean. It was interesting.
What was more interesting, as the MOD look ran its course and the newer look came out things started changing. The country started coming out of its slump, the economy picked up and people’s moods changed. Then something else happened. Many of the styles with the MOD fabric started showing up on “Sale Tables” and at the local Goodwill. What was more interesting was the MOD fabric clothes didn’t sell in either of those places.
After that the country started riding the longest growth period in our history. Till the end of last year when the MOD fabric pattern came back into style and the country started down the path of problems again. Now I don’t know what you think…but is this just a coincidence??
So I blame the fashion designers who have pushed this MOD fabric look for this bad economy and the bad mood of many people.
Speaking of clothes…my guest on the show next week Alexis Neely’s new book called… Wear Clean Underwear: A Fast, Fun, Friendly - and Essential - Guide to Legal Planning for Busy Parents www.wearcleanunderwearbook.com is a must for parents. Turn in to hear Alexis, who is a mother and lawyer, keep us informed. (Or download it later) If you are a parent you need this book!
Amazingly Yours
Dr Marlene
Join me Wednesday’s for Amazing Women: brains, beauty & style on Voice America Women’s Radio network. www.amazingwomenbbs.com . If you want to get your shape into better shape get The Thinking Side to Thin www.thinkingsidetothin.com How to change your thinking to keep, (or get) that shape to become a fashionista or fashion icon.
Tuesday, April 29, 2008
Is This Guy Kidding?????
The headline on the online news caught my eye. It was about weight loss so I took a look at the story. After reading the story once I couldn’t believe what I just read and I had to read it again…Is this guy kidding????
An inmate in jail is suing Benton County, Arkansas because he weighs 300 pounds. NOT and I mean NOT because he gained weight, but…because he lost 100 lbs in 8 months in jail. http://news.yahoo.com/s/ap/20080427/ap_on_fe_st/odd_jail_diet . I still can't believe what I had read.
Does he have any idea how lucky he is? At 400 lbs he was on the threshold of heart problems, joint problems, mobility problems and breathing problems just to name a few. All I kept saying was Stop Complaining!
The jail said that the American diet consisted of between 2000 and 3000 calories a day. (That alone has to tell us something) And the jail menu was at 3000 calories a day. AND THIS GUY LOST WEIGHT?!?!! How much was he eating before jail???
Does this guy know how many people work hard at losing weight all the time? They go to the gym and work out till sweat drips off them. They eat lettuce for lunch each day to get the weight off and keep it off. They take pills, tea, mix special concoctions to get rid of the body fat. They eat special cookies, bars that taste like cardboard and buy the latest gadget off the infomercial to get the body they want. That some diets people are on consists of 600 calories a day?? And this guy is complaining that he doesn’t get over 3000 calories a day??
He should be saying Thank You…giving the Sherriff’s department a big kiss. Without paying a single cent that the public pays to lose the weight; he managed to lose 100 pounds effortlessly in 8 months. That’s over 3 pounds a week that is almost as good as gastric bypass or lap band surgery.
Yes there are some drawbacks. One is he will probably look very different when he goes to court. Plus if he gets convicted he will be facing a long time incarcerated as a healthier person. Who knows where he mind is on this one.
All I can say is Stop Complaining about losing weight. Get out your pencil and paper and start writing your Weight Loss for Inmates book; who knows it could be a hit. But I can tell this guy this…There isn’t a woman alive that has ever had to lose weight that will shed one tear for him.
I also wouldn’t be surprised if there isn’t some very enterprising entrepreneur somewhere in the world that would read that story and come up with a new way to help people lose weight…
Amazingly yours
Dr Marlene
Join me Wednesday’s for Amazing Women: brains, beauty & style on Voice America Women’s Radio network. www.amazingwomenbbs.com . If you want to get your shape into better shape get The Thinking Side to Thin www.thinkingsidetothin.com How to change your thinking to keep, (or get) that shape to become a fashion icon.
An inmate in jail is suing Benton County, Arkansas because he weighs 300 pounds. NOT and I mean NOT because he gained weight, but…because he lost 100 lbs in 8 months in jail. http://news.yahoo.com/s/ap/20080427/ap_on_fe_st/odd_jail_diet . I still can't believe what I had read.
Does he have any idea how lucky he is? At 400 lbs he was on the threshold of heart problems, joint problems, mobility problems and breathing problems just to name a few. All I kept saying was Stop Complaining!
The jail said that the American diet consisted of between 2000 and 3000 calories a day. (That alone has to tell us something) And the jail menu was at 3000 calories a day. AND THIS GUY LOST WEIGHT?!?!! How much was he eating before jail???
Does this guy know how many people work hard at losing weight all the time? They go to the gym and work out till sweat drips off them. They eat lettuce for lunch each day to get the weight off and keep it off. They take pills, tea, mix special concoctions to get rid of the body fat. They eat special cookies, bars that taste like cardboard and buy the latest gadget off the infomercial to get the body they want. That some diets people are on consists of 600 calories a day?? And this guy is complaining that he doesn’t get over 3000 calories a day??
He should be saying Thank You…giving the Sherriff’s department a big kiss. Without paying a single cent that the public pays to lose the weight; he managed to lose 100 pounds effortlessly in 8 months. That’s over 3 pounds a week that is almost as good as gastric bypass or lap band surgery.
Yes there are some drawbacks. One is he will probably look very different when he goes to court. Plus if he gets convicted he will be facing a long time incarcerated as a healthier person. Who knows where he mind is on this one.
All I can say is Stop Complaining about losing weight. Get out your pencil and paper and start writing your Weight Loss for Inmates book; who knows it could be a hit. But I can tell this guy this…There isn’t a woman alive that has ever had to lose weight that will shed one tear for him.
I also wouldn’t be surprised if there isn’t some very enterprising entrepreneur somewhere in the world that would read that story and come up with a new way to help people lose weight…
Amazingly yours
Dr Marlene
Join me Wednesday’s for Amazing Women: brains, beauty & style on Voice America Women’s Radio network. www.amazingwomenbbs.com . If you want to get your shape into better shape get The Thinking Side to Thin www.thinkingsidetothin.com How to change your thinking to keep, (or get) that shape to become a fashion icon.
Monday, April 21, 2008
Coming to Terms with Pink
Over the years I have avoided the color pink. I guess it all started with a great silk pink blouse in my first corporate job. I thought the blouse was soft and feminine looking. But, whenever I wore it people always asked me if I was feeling alright? Not wearing the blouse was out of the question because in those days my closet wasn’t bulging with clothes.
I became very creative and decided to dye the blouse, after all it was silk, and the box of dye did say it worked on all natural fabrics. So into the orange dye it went. Yes…orange. I know that color everyone loved on me. When the blouse was dry, I was stunned at the gorgeous color the blouse had become. The orange dye on the pink material came out as tangerine. Go figure? Even the buttons took on some color.
Wearing the same blouse to work, I kept getting complements on how great I looked. Not one person knew it was the same blouse. But in my head pink was a color to avoid. Until later when I was doing research for my first book Marketing’s Silent Language www.silentlanguage.com. The scientific system that I was talking about in the book made it easier to pick colors that were correct for your coloring and personality. I just thought my personality didn’t like pink!
Over the years you wouldn’t find anything in my closet that was pink till about a year ago, when the manufacturers finally got the differences in pinks. On the market were pink from the softest of “powder puff” (as they called them) colors to the deepest of magenta. Because of the spectrum and how pink is pulled together, I just had to find the right mixture of red and blue in the color to work on me.
Oh…one problem. I just loved the brighter neon like hot pinks, knowing I look like “walking death” in that color. Figuring out how to get that color into my life has been creative and fun.
It all started with a flower arrangement in the dining room. I got brave and put together an arrangement of three colors of pink and purple flowers, voila’ it was great and caught my eye every time I went by the room. Well that started something and I changed several arrangements on that side of the house to include my new love and use of the pink and hot pink colors.
I finally figured out how I could wear the hot pink color and not look like walking death. SHOES!! Accessories! I looked for the hot pink color pared with orange (Remember how good the feedback on that color was?) and kept the hot pink color away from my face and it worked. I even found shoes with pink pared with black, these are a wow!
I even became very brave in nail polish. Put on my favorite orange/red color then topped it with a color called Strawberry Electric. I look like spring walking.
Coming to terms with pink took me years. In the world of color today, our choices are huge and finding the right color or color mix is much easier.
So what is your Strawberry Electric??
Amazingly Yours
Dr Marlene
Join me Wednesday’s for Amazing Women: brains, beauty & style on Voice America Women’s Radio network. www.amazingwomenbbs.com . If you want to get your shape into better shape get The Thinking Side to Thin www.thinkingsidetothin.com How to change your thinking to keep, (or get) that shape to become a fashion icon.
I became very creative and decided to dye the blouse, after all it was silk, and the box of dye did say it worked on all natural fabrics. So into the orange dye it went. Yes…orange. I know that color everyone loved on me. When the blouse was dry, I was stunned at the gorgeous color the blouse had become. The orange dye on the pink material came out as tangerine. Go figure? Even the buttons took on some color.
Wearing the same blouse to work, I kept getting complements on how great I looked. Not one person knew it was the same blouse. But in my head pink was a color to avoid. Until later when I was doing research for my first book Marketing’s Silent Language www.silentlanguage.com. The scientific system that I was talking about in the book made it easier to pick colors that were correct for your coloring and personality. I just thought my personality didn’t like pink!
Over the years you wouldn’t find anything in my closet that was pink till about a year ago, when the manufacturers finally got the differences in pinks. On the market were pink from the softest of “powder puff” (as they called them) colors to the deepest of magenta. Because of the spectrum and how pink is pulled together, I just had to find the right mixture of red and blue in the color to work on me.
Oh…one problem. I just loved the brighter neon like hot pinks, knowing I look like “walking death” in that color. Figuring out how to get that color into my life has been creative and fun.
It all started with a flower arrangement in the dining room. I got brave and put together an arrangement of three colors of pink and purple flowers, voila’ it was great and caught my eye every time I went by the room. Well that started something and I changed several arrangements on that side of the house to include my new love and use of the pink and hot pink colors.
I finally figured out how I could wear the hot pink color and not look like walking death. SHOES!! Accessories! I looked for the hot pink color pared with orange (Remember how good the feedback on that color was?) and kept the hot pink color away from my face and it worked. I even found shoes with pink pared with black, these are a wow!
I even became very brave in nail polish. Put on my favorite orange/red color then topped it with a color called Strawberry Electric. I look like spring walking.
Coming to terms with pink took me years. In the world of color today, our choices are huge and finding the right color or color mix is much easier.
So what is your Strawberry Electric??
Amazingly Yours
Dr Marlene
Join me Wednesday’s for Amazing Women: brains, beauty & style on Voice America Women’s Radio network. www.amazingwomenbbs.com . If you want to get your shape into better shape get The Thinking Side to Thin www.thinkingsidetothin.com How to change your thinking to keep, (or get) that shape to become a fashion icon.
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